Chelsa BrunoMar 28, 2023Chakras for Beginners and How to Balance ThemChakras are an integral part of the spiritual and energy healing traditions of several ancient cultures. The word chakra comes from the...
Chelsa BrunoMar 28, 2023The Root Chakra: Understanding and BalancingThe Root Chakra, also known as the Muladhara Chakra, is the first of the seven chakras in the body. Located at the base of the spine, it...
Chelsa BrunoMar 28, 2023The Sacral Chakra: Understanding and BalancingThe Sacral Chakra, also known as the second chakra or Svadhisthana in Sanskrit, is located in the lower abdomen, just below the navel. It...
Chelsa BrunoMar 28, 2023The Solar Plexus Chakra: Understanding and BalancingThe Solar Plexus Chakra, also known as Manipura in Sanskrit, is the third chakra located in the abdominal area above the navel. This...